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Category: Rest

Ways to Feel a Little Better or a Little More Peaceful

Posted on February 5, 2024February 6, 2024 by Amy Rogers Hays

The other day my mom said she recently had a conversation with a life coach about the intentions she wanted to set for February. My mom said that she was hoping to do more things out of place of peace. And the life coach gently asked her about what practical steps she could take to…

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5 Months into Motherhood

Posted on April 28, 2016April 28, 2016 by Amy Rogers Hays

  Spring in Wisconsin comes quietly and gradually. Grass stretches and greens up slowly, buds extend off naked branches subtly, and then one day you look around and daffodils and snowdrops and woodland violets are suddenly dotting the ground like little yellow and white and purple fireworks.     So it has been with motherhood,…

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10 of My Favorite Books for Postpartum Care & Recovery

Posted on March 24, 2016March 26, 2017 by Amy Rogers Hays

  In the bleary few weeks of new motherhood, I have had a number of friends quietly comment that they wished that they had not just read about pregnancy and birth but also read a lot more about breastfeeding. Postpartum can be a bit of a surprise in terms of just how immediately and unceasingly…

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7 (Paleo) Tips for Surviving First Trimester

Posted on August 13, 2015August 13, 2015 by Amy Rogers Hays

  I’m nearing the end of my second trimester now, but during my first trimester, in a very unscientific survey (in which I googled “paleo” and “pregnancy”), I found two common themes. Number One, the paleo pregnancy panacea, in which said woman felt awesome all the way through her pregnancy via eating paleo, no morning…

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The Extravagance of Watching a Sunrise

Posted on February 3, 2015March 10, 2017 by Amy Rogers Hays

  When I was tiny, vacation felt like leaving for the airport before dawn. It was exciting to feel the bumps of an empty highway as we rushed with our bags full of swimsuits and books to make an early flight. And once we were there, Florida or California, vacation was full. It was full…

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8 Tools for the Stressful Seasons

Posted on September 11, 2014 by Amy Rogers Hays

  It’s day thirteen of school. (Not that I am counting.)     We’ve now been in Wisconsin for six months, and now these past three and a half weeks we have finally started doing (full time) what we came for: teaching and writing and caring for family.     To be completely honest, it’s…

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A Little Hello

Posted on October 16, 2013August 14, 2017 by Amy Rogers Hays

    Hi Friends.  I wanted to pop in and let you know that I love you and blogging, but my October is more than I can handle, so I’m going to take a little blogging break for the rest of the month.   In hindsight, I should have planned and announced this at the…

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Welcomed into a Safe Haven: Reflections on Jim and June Young

Posted on August 14, 2013August 12, 2017 by Amy Rogers Hays

  The summer when I was 12, my family drove up to New Hampshire for a week.  I remember knowing that the people we were going to stay with were my parents’ friends and mentors from college.  My family had just moved to New Jersey and now we were no longer too far away to…

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Getting Good Sleep: Routines and Resources for a Good Night

Posted on July 23, 2013July 12, 2017 by Amy Rogers Hays

  Sleep is one of those things that you don’t think about much until it’s gone. But when a big event is looming, a stressful season strikes, or sickness robs you of your z’s, suddenly sleep becomes an important riddle to unravel. But, like they told you in high school psychology, sleep truly is still…

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The Cultivated Life: Reflections on Rocks & Tree Roots Part One

Posted on July 18, 2013August 12, 2017 by Amy Rogers Hays

  Last week I was invited to share at my church’s women’s ministry brunch on their theme for the year: the cultivated life.  It was a sweet time of reflecting together on the tree metaphors in the book of Colossians and how we’re growing through the hard things we face.   I would like to continue…

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I'm so glad you're here! I'm Amy - Anglican, mother of two, lover of trees, coffee, & fairy tales. Here's where I write about making space for creativity and filling our days with long walks, good food, morning prayers, and the reading and writing of good books. Drop me a line at AmyRogersHays (at) gmail.com.

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natural haircare

Make Natural Hair Care: Baking Soda, Apple Cider Vinegar & Vodka-Gelatin Hair Gel

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Advice to Future College Students: 10 Things I Wish I Had Done More

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Belonging to A Church

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Reflections on Dyslexia: May B. A Novel by Caroline Starr Rose

  leaving grad school

A Defining Retreat: Deciding to Leave Grad School

  love story

The Beginning of a Love Story In Honor of Anniversary Weekend

  breakfast

Scramble Up A Simple Paleo Breakfast

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Bake Up A Flourless Chocolate Cake

  comfortable and presentable

Organize Bookshelves by Color

  trees

My Life In Trees

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An Elimination Diet Figure Out What Foods Are Making You Sick

  goodbye letter

A Goodbye Letter to Our Church: Leaving Those You Love

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Paleo Chai: A Blended Coconut Oil & Butter Recipe

  Prayer book

16 Online Resources: Liturgical Prayer Apps & Websites

 

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Welcome!


I’m so glad you’re here! I’m Amy – Anglican, mother of two, lover of trees, coffee, & fairy tales. Here’s where I write about making space for creativity and filling our days with long walks, good food, morning prayers, and the reading and writing of good books. Drop me a line at AmyRogersHays (at) gmail.com.

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Recent Posts

Maundy Thursday: A Liturgy for Children and Families

Maundy Thursday: A Liturgy for Children and Families

Family Easter Basket Ideas: Books, Games, and Really Good Chocolate

Family Easter Basket Ideas: Books, Games, and Really Good Chocolate

Newbery Review #104 (The First State of Being, Kelly, 2025)

Newbery Review #104 (The First State of Being, Kelly, 2025)

40 Books for My 40th Birthday: A 2024 Reading List

40 Books for My 40th Birthday: A 2024 Reading List

Family Christmas Letter 2024

Family Christmas Letter 2024

Recipe for a Birthday Hike

Recipe for a Birthday Hike

An Invitation to October Rest: A Devotional

An Invitation to October Rest: A Devotional

Fun for Two: 5 Date Night Board & Card Games

Fun for Two: 5 Date Night Board & Card Games

Our Board-Game Loving, Third Grade Son’s Top 5 List of Favorite Board Games

Our Board-Game Loving, Third Grade Son’s Top 5 List of Favorite Board Games

Our First Grader’s Top Board Games: 5 No-Reading-Required, Travel Friendly, Family Card Games

Our First Grader’s Top Board Games: 5 No-Reading-Required, Travel Friendly, Family Card Games

5 Games to Start a Board Game Collection

5 Games to Start a Board Game Collection

5 Tips for Family Board Gaming

5 Tips for Family Board Gaming

40 of the Best Picture Books for 5 Year Olds

40 of the Best Picture Books for 5 Year Olds

Newbery Review #103 (The Eyes and the Impossible, Egger, 2024)

Newbery Review #103 (The Eyes and the Impossible, Egger, 2024)

Ash Wednesday: A Liturgy for Children and Families

Ash Wednesday: A Liturgy for Children and Families

Ways to Feel a Little Better or a Little More Peaceful

Ways to Feel a Little Better or a Little More Peaceful

How to Find Great Children’s Books: 20 Guide Books, Books Lists, and Web Resources

How to Find Great Children’s Books: 20 Guide Books, Books Lists, and Web Resources

39 Books for my 39th Birthday: A 2023 Reading List

39 Books for my 39th Birthday: A 2023 Reading List

Family Christmas Letter 2023

Family Christmas Letter 2023

A Simple Home Christmas Pageant Script

A Simple Home Christmas Pageant Script

Books & Boots for Saint Nicholas Day: A List of our Family’s Favorite Christmas Picture and Read Aloud Books

Books & Boots for Saint Nicholas Day: A List of our Family’s Favorite Christmas Picture and Read Aloud Books

40 Great Picture Books for 4 Year Olds

40 Great Picture Books for 4 Year Olds

Newbery Review #102 (Freewater, Luqman-Dawson, 2023)

Newbery Review #102 (Freewater, Luqman-Dawson, 2023)

The Best Children’s Bibles: 30+ suggestions from Board Book Bibles to Illustrated Study Bibles

The Best Children’s Bibles: 30+ suggestions from Board Book Bibles to Illustrated Study Bibles

An Epiphany Liturgy for Children and Families

An Epiphany Liturgy for Children and Families

Categories

  • Anxiety
  • baby
  • Board Games
  • Book Lists
  • Children's Spiritual Formation
  • Connect
  • Creativity
  • Eat
  • Family Stories
  • Fun with Kids
  • Liturgical year
  • Love & Marriage
  • Make
  • Motherhood
  • Move
  • Newbery Book Reviews
  • Order
  • paleo
  • Pray
  • pregnancy
  • Read
  • Reflections
  • Rest
  • Self-Care
  • simplify
  • Toddler
  • Travel
  • Uncategorized
  • walks in the woods
  • Wisconsin Beauty
  • Write

Favorite Posts

natural haircare

Make
Natural Hair Care: Baking Soda, Apple Cider Vinegar & Vodka-Gelatin Hair Gel

 

homemade deodorant

Make
Homemade Deodorant For Sensitive Skin: Bentonite Clay and Baking Soda

 

college advice

Advice to Future College Students: 10 Things I Wish I Had Done More

 

belonging to a church

Belonging to A Church

 

dyslexia

Reflections on Dyslexia:
May B. A Novel by Caroline Starr Rose

 

leaving grad school

A Defining Retreat: Deciding to Leave Grad School

 

love story

The Beginning of a Love Story In Honor of Anniversary Weekend

 

breakfast

Scramble Up A Simple Paleo Breakfast

 

cake

Bake Up A Flourless Chocolate Cake

 

comfortable and presentable

Organize Bookshelves by Color

 

trees

My Life In Trees

 

elimination diet

An Elimination Diet Figure Out What Foods Are Making You Sick

 

goodbye letter

A Goodbye Letter to Our Church: Leaving Those You Love

 

paleo blended chai recipe

Paleo Chai: A Blended Coconut Oil & Butter Recipe

 

Prayer book

16 Online Resources: Liturgical Prayer Apps & Websites

 

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