The other day my mom said she recently had a conversation with a life coach about the intentions she wanted to set for February. My mom said that she was hoping to do more things out of place of peace. And the life coach gently asked her about what practical steps she could take to…
Category: Rest
5 Months into Motherhood
Spring in Wisconsin comes quietly and gradually. Grass stretches and greens up slowly, buds extend off naked branches subtly, and then one day you look around and daffodils and snowdrops and woodland violets are suddenly dotting the ground like little yellow and white and purple fireworks. So it has been with motherhood,…
10 of My Favorite Books for Postpartum Care & Recovery
In the bleary few weeks of new motherhood, I have had a number of friends quietly comment that they wished that they had not just read about pregnancy and birth but also read a lot more about breastfeeding. Postpartum can be a bit of a surprise in terms of just how immediately and unceasingly…
7 (Paleo) Tips for Surviving First Trimester
I’m nearing the end of my second trimester now, but during my first trimester, in a very unscientific survey (in which I googled “paleo” and “pregnancy”), I found two common themes. Number One, the paleo pregnancy panacea, in which said woman felt awesome all the way through her pregnancy via eating paleo, no morning…
The Extravagance of Watching a Sunrise
When I was tiny, vacation felt like leaving for the airport before dawn. It was exciting to feel the bumps of an empty highway as we rushed with our bags full of swimsuits and books to make an early flight. And once we were there, Florida or California, vacation was full. It was full…
8 Tools for the Stressful Seasons
It’s day thirteen of school. (Not that I am counting.) We’ve now been in Wisconsin for six months, and now these past three and a half weeks we have finally started doing (full time) what we came for: teaching and writing and caring for family. To be completely honest, it’s…
A Little Hello
Hi Friends. I wanted to pop in and let you know that I love you and blogging, but my October is more than I can handle, so I’m going to take a little blogging break for the rest of the month. In hindsight, I should have planned and announced this at the…
Welcomed into a Safe Haven: Reflections on Jim and June Young
The summer when I was 12, my family drove up to New Hampshire for a week. I remember knowing that the people we were going to stay with were my parents’ friends and mentors from college. My family had just moved to New Jersey and now we were no longer too far away to…
Getting Good Sleep: Routines and Resources for a Good Night
Sleep is one of those things that you don’t think about much until it’s gone. But when a big event is looming, a stressful season strikes, or sickness robs you of your z’s, suddenly sleep becomes an important riddle to unravel. But, like they told you in high school psychology, sleep truly is still…
The Cultivated Life: Reflections on Rocks & Tree Roots Part One
Last week I was invited to share at my church’s women’s ministry brunch on their theme for the year: the cultivated life. It was a sweet time of reflecting together on the tree metaphors in the book of Colossians and how we’re growing through the hard things we face. I would like to continue…