One memory I have of my childhood Christmas-longings was really wanting old, special family traditions. My parents made Christmas wonderful, but we, I felt, lacked in the tradition department. There was something about our family tradition of putting our artificial tree together that lacked that Christmas magic. One big reason for this is we kept…
Category: paleo
7 (Paleo) Tips for Surviving First Trimester
I’m nearing the end of my second trimester now, but during my first trimester, in a very unscientific survey (in which I googled “paleo” and “pregnancy”), I found two common themes. Number One, the paleo pregnancy panacea, in which said woman felt awesome all the way through her pregnancy via eating paleo, no morning…
4 of My Favorite Paleo Books & 4 on My To-Read List
When Evan and I went Paleo over two and half years ago it was sort of by accident. We didn’t read any books about the philosophy, or tips about how to transition. We did a hard-core, slightly sketchy medical elimination diet. It worked, and when we added things back in, what made me sick…
Homemade Deodorant For Sensitive Skin: Bentonite Clay and Baking Soda
After stopping using shampoo, the next stop on the hygiene-crunchy-train was deodorant. This was the first time that I read somewhere that a fairly ubiquitous product (in this case, antiperspirant) could have a negative effect on health (in this case, slow your metabolism) and decided to switch it for something with fewer chemicals. Deodorant…
Six Strategies For Having Paleo or Other Special Dieters Over for Dinner
Sharing a meal together is a wonderful way to practice hospitality. It is symbolic of communion and a special part of every culture. But cooking for people with food allergies, intolerances, and preferences can feel overwhelming. It’s harder to break bread with people who don’t eat bread! Today I’ll suggest six styles for inviting…