At Yellowstone, there are signs that ask people to not throw coins (or anything else) into the whimsically named colorful springs and pools. Since ancient time, waters have been seen as places of healing and life, where little water spirits might dwell and grant a wish whispered with a coin thrown. The sacrament of…
Author: Amy Rogers Hays
A Moving Meditation, yoga and prayer
On vacation my mom, sister-in-law, and I will often do yoga together. My mom goes to yoga classes a couple times a week at home, and she is a good sport about trying my routines. Our exercise time in Yellowstone last week was mostly devoted to hiking, but we did squeeze in a quick…
Packing Lighter
When my brother and I were little, we used to play a game on long car rides called “In My Suitcase.” One of us would start out saying, “In my suitcase you will find” and then name something, like “five pairs of teal polka dotted socks.” The other person would then respond, “In my…
Making Time to Connect
I have found growing friendships after college to be slow work. In college, it was a bit like scattering wildflower seeds on a fertile hillside. In only a few weeks or months, I had a beautiful array of budding blossoms. But after college, it seems that friendships mature more like trees. The growing seasons…
Comfortable but Presentable, A Well-Curated Life
A few years ago when Evan and I went to visit our dear friends Julie and Brett, I noticed some of their beautiful books arranged by color on an antique bookshelf. I was smitten. I came home and promptly over-hauled our main three bookshelves by color. Every day, I look at them and enjoy…
Handmade Creativity: Adventures in Canada
Every few summers, my family has made its way to a small cabin in northwestern Ontario. For a week or two we live without electricity or running water in a little Canadian log cabin. Over the years that I have gone to the cabin, I have learned a little about making things by hand….
Creative Movement
Ballet has shaped how I think about exercise and movement. My experience with ballet was marked with beauty and strength, focus and challenge. And that’s how I want to move now. I want to move within beauty. I want to grow stronger. I want to learn to focus, control, and challenge both my mind…
Eating for Health, Eating for Creativity
For my 27th birthday my grandfather gave me a freezer full of pheasant. Actually, the pheasant was left over from a South Dakota hunting trip, and that Christmas anyone was welcome to it. I don’t have a great penchant for pheasant (there is a reason the chicken was domesticated), but it was the perfect…
The Joy of Reading
When my mother was a little girl, her Aunt Janice sent her a copy of CS Lewis’ The Lion, The Witch, and The Wardrobe. It just sat on the living room bookshelf, and one day with no prompting or introduction my mom picked it up. I could, as a child, always imagine this…
Imagining Prayer
My very earliest memories of prayer are of lying on my bed, eyes closed with the little lights that dance across like my own personal night sky. And I would talk to Jesus, imagining him taking me by the hand past galaxies to heaven, like he would—I was convinced—when I would die. My sweet…
Making Time to Rest
Seven Springs ago, when Evan and I were falling in love, we spent a lot of time outside walking, picnicking, and just being out in the sunshine after the long Illinois winter. One of our best early dates was to the gorgeous local arboretum. That summer when he visited me in northern Wisconsin,…
The Rituals & Rhythms of Creative (Coffee) Time
The Paradox of Making Creative Space
When I was a little, my younger brother, Jon, and I would create elaborate adventures for our stuffed animals. Together the brown teddy bear (Doc Bear), the well-loved Carebear (Bluebell), and the orange dinosaur (Anna Kate) would sail around the world on the guest bed, or scale castle walls via a bunk bed ladder….